Project meeting in Příbram

The project meeting in Příbram will focus on promoting an active lifestyle and mental well-being. Day 1: Arrival and Introduction - arrival of the Slovak group, check-in, icebreaker games and team-building activities, workshop: Creating a Healthy Daily Routine Day 2: Movement and Relaxation - morning exercise (outdoor, with breathing exercises), hike in Brdy montain range (nature walk with a guide + meditation in nature), relaxation – Jacobson Progressive Relaxation, discussion with a psychologist: How to manage stress as a student Day 3: Nutrition and Collaboration - physical activities – games, running, yoga, workshop: What are we eating? Practical nutrition tips + creating a healthy snack, circuit training – sport challenge in groups, joint creation of infographics and blog posts, cultural evening (music, dance, traditional games, presentations by both schools) Day 4: Outputs and Creativity - relaxation and breathing exercises, teamwork: Creating blog posts and presentations, recording short videos on Healthy Tip of the Day, movie night: Documentary on youth health + reflection Day 5: Sharing and Inspiration - morning sports – friendly games in mixed teams, workshop: How to maintain a healthy lifestyle in the long run?, group reflection – what we’re taking home, how we’ll continue Day 6: Conference - final mini-conference – presentation of project outcomes (blogs, infographics, videos), distribution of certificates, feedback session, evaluation https://www.oapb.cz/visegradsky-fond/

Rountable “Moldova & Ukraine: Challenges of EU Enlargement “

This roundtable discussion will take place in Moldova in order to facilitate a localised view of the situation from within the Associated Trio, as well as to extend the project outreach among Eastern European society. The hybrid event will develop the network of think tankers and experts across the region and will facilitate the exchange of knowledge and development of solutions. Experts will build on the findings from the Danube Conference and the roundtable in Serbia, giving insights into the Moldovan and Ukrainian perspectives and developing ways in which these challenges can be tackled with support from the V4. Especially as Ukraine and Moldova share borders with the V4 and the EU, the necessity of finding mutually agreeable compromises will be addressed. https://www.idm.at/central-europe-and-future-eu-enlargement/

Open day at the site

Possibilities to visit archaeological excavations are limited for the general public. We will open our excavations and do the people who will be interested and do the guided tours to explain how do we proceed and what did we found. Every day will be done two guided tours, for maximum of 20 people. https://www.facebook.com/events/971816584804889/?acontext=%7B%22event_action_history%22%3A[%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22left_rail%22%2C%22surface%22%3A%22bookmark%22%7D%2C%7B%22